Unlock your fitness potential
With a team of experts and the most sophisticated training facility in Monaco and Southern Europe, we can help you move, look and feel better.
Activate your mind and body with a personal, holistic approach to fitness and wellbeing.
Designed to enhance performance
Discover each zone
Our state of the art fitness facility is suitable for everyone from the regular gym goer to elite athletes. Designed for a personalised experience, you can really make this space your own.BOOK VISIT
One-to-one & small groups
All of our fitness trainers have worked, competed and performed in professional sport and dance, including International level rugby, football, swimming, ballet and motor racing.
Small group classes
Working out together is always more fun
Using our expertise to enhance results, group classes are challenging, improve how you move and feel and most importantly are lots of fun!
Because no body is the same...
Your complimentary personal assessment is the first step to improving your quality of life and get your body functioning better. A coach will guide you in creating a personal roadmap for training in 3 simple steps:
- Getting to know you, your goals, lifestyle habits
- Analysis of stengths, weaknesses, posture, injuries
- InBody test, measuring body composition; body fat, visceral fat, muscel mass, hydration.
39 Wristband & Wellness App
Your ultimate fitness companion
After your initial personal assessment you will receive a 39 wristband which you can use to access your personalised training programme on our machines.
You can also download the 39 Wellness App from the Appstore for a complete personalised experience inside and outside the club.
- track training progress and data, also records direct from group cycle
- save all results to your personal account
- access personalised training programme on sports floor
sixth • December
Autumn Beauty RoundUp
By Studio 39
fifth • December
Our word is as 'good as gold'
By THIRTY NINE Monte Carlo