What is LST?

Light Stretch Therapy is a complete full-body functional mobility restoration system combined with Luminotherapy and ear reflexology.

CONTACT US

Benefits


LIGHT STRETCH THERAPY TREATMENT

If you are looking fot Better posture, Improve mobility, Stress management, Prevent back pain, Improve sleep disorder, Boost mental acuity & Fight seasonal depression. Discover the treatment in the botton below.

What is Fit in 6 Weeks?

Fit in Six Weeks is a tailored program designed for those looking to make a lean body composition change in a relatively short period of time; whereby the client is ready and willing to commit themselves to six weeks of vigorous training without any interruptions that may interfere with the program adherence.

CONTACT US

Benefits


FIT IN 6 WEEKS PROGRAM

Physical and mental commitment to a personal goal. Noticeable increase in conditioning and performance in a short period of time. Start as a beginner or with previous experience, no restrictions. Become leaner and stronger by the end of the program. Dietary advice included as standard with the option for a dedicated meal plan