What is LST?

Light Stretch Therapy is a complete full-body functional mobility restoration system combined with Luminotherapy and ear reflexology.

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What is Fit in 6 Weeks?

Fit in Six Weeks is a tailored program designed for those looking to make a lean body composition change in a relatively short period of time; whereby the client is ready and willing to commit themselves to six weeks of vigorous training without any interruptions that may interfere with the program adherence.

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